Hi, I’m Sloan – and at 53, I feel FABULOUS!
No one ever believes I’m 53 years old; probably because I don’t look, feel, or act like it.
I often have more energy than I know what to do with, so I spend much of my time walking, traveling, exploring, dancing (usually around the house), and swimming.
However, as much as I love my life now, you must know that I haven’t always felt this way.
Throughout my life there were periods of time when I felt fat, had no energy, lacked confidence, and suffered from joint-pain as well as adult acne. I wasn’t really unhealthy, but I wasn’t really healthy either…and I certainly wasn’t my best self!
Can you relate?
Not willing to settle for mediocrity, I decided to make permanent changes to my diet and lifestyle. One step led to another and soon my interest became a passion so I decided to become a nutrition and lifestyle coach through the Institute for Integrative Nutrition’s certification program.
Along the way, I discovered that there isn’t just one way to eat that is right for everyone!
My body knows what’s best for me, just as your body knows what’s best for you. Once I learned to listen to my body and give it what it needs to thrive, I quickly began making changes that allowed me to look better, feel better and have more energy than I’d ever had in my life – and I want you to have that, too!
So what does my life look like now?
I get to spend my time doing what I love – helping women around the world discover how to become their best self!
Although there are many things that I love…
My family – Living Overseas – Traveling Around the World – My Testimony of Christ – Listening to Podcasts – Summer – Sunshine – Warmth – Sand – The Ocean – Back Scratches – Reading – Any and All Berries, Persimmons, Sweet Potatoes, and Hummus – Connecting with Interesting Women – Meaningful Conversations
…most importantly I am a wife, a mother of 4 amazing children (who are mostly grown), and an honest and trustworthy friend.
And, I thrive on talking with women who strive to live purposeful, energetic, fulfilling lives.
If you would like to increase your happiness, confidence, and energy, click below to set up a time for a new conversation.