Enjoy my latest mouthwatering collection of plant-based recipes.  This collection includes many of my own recipes, as well as several favorites from friends like you!  Looking for something specific? Use the search bar to find it.

Simple Holiday Recipes

Staying healthy through the holidays doesn't have to be stressful! Instead of focusing on what you "can't" or don't want to eat, why not get excited about all of the yummy options you do have. If you're worried about what to take to a party or potluck - something that...

Chocolate Sweet Potato Cake

From Dreena Burton’s Plant Powered Families cookbook, this chocolate cake is sweetened partially with cooked sweet potato, which makes it more tender and moist. Pair it with the Chocolate Sweets Frosting (included below), and you have a chocolate cake that is to die...

Creamy Peanut Lentil Soup

This Peanutty Lentil Soup was ah-maaaazing!!! I think I even licked the bowl clean. I tweaked a recipe I found on @oneingredientchef and it has quickly become a family favorite. Even my son loves it - which is HUGE because he typically rolls his eyes when it's 'soup...

Easy Homemade Granola

Not only quick to make, but so versatile…and healthy.   By making your own granola you can replace the unhealthy hydrogenated oils with heart healthy sources of fat – nuts and seeds.  You will also eliminate  processed sugars, and be able to control just how sweet it...

Best Hummus Ever!

Once you taste this Hummus you will never go back to buying it from a store! It will become your most requested recipe, and you will receive compliments every time you bring this to a potluck or party.  My experience with Hummus began when...

Hi there!  I’m Sloan, and I have a question for you… Do you enjoy being active and involved in personal, family, and community activities, but struggle with age & lifestyle-related health issues that slow you down such as weight-gain, joint-pain, and lagging energy?

If the answer is yes, we have a lot in common!  After years of living like this I decided to take steps to make dietary changes and create new habits. I learned how to trust myself and follow my instincts.

Now I get to help women like you do the same thing.  Every day I help women create lives that they thought were no longer possible.

If you are ready to get to work to create a life that allows you to wake up each day like me – feeling alive, energized, confident, and fulfilled – then I’m ready to help.  Let’s get going!

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